Benefits to SUP Fitness
Fitness now has a new brand! *SUP Fitness has become one of the best ways to build and test your inner core strength. This high output, fast paced, cardio core workout will have your endorphins screaming for more. As we constantly balance on our boards, we push multiple exercises to test our endurance, reach deep into our core for balance and grasp our cardio to breathe. Here are some of the benefits you will receive:
- “New Lease on Life”
- Long distant paddle
- Better Balance
- Core Strength
- Cardio Endurance
- Fresh Air Breathes with a Smile
- Solid Posture
WHEN:
Sundays 10AM – 12pm
RATES:
One class: $45.00
5 class pass: $120 SUP Fitness
What to bring:
- Water
- Towel
- Sunscreen
*Each Paddler must know how to swim and stand up paddle, Go Stand Up Paddle Lesson are great for proper paddling technic.
Stand Up Paddle Cancellation Policy